We are all victims of sugar and high fructose corn syrup(HFCS); no one chooses to be unhealthy. It is so amazing how we can see that every age, gender, race and nationality are obese or overweight.  I can guarantee that you know someone who is getting old, out of shape, and overweight. Let’s slow down and think of two main products we put in our body today.  A huge amount of our foods and drinks have hfcs or sugar in them today. 

I place sugar and hfsc in the same category for one reason; these two products are metabolized (in the body) the same.  A study published in the February 2007 issue of Nutrition by Kathleen J. Melanson, et al., at the University of Rhode Island reviewed the effects of high fructose corn syrup and sugar on circulating levels of glucose, leptin, insulin and ghrelin in a study group of lean women. The study found “no differences in the metabolic effects” of high fructose corn syrup and sugar.

Now let’s get a little deeper; almost everyone knows sugar and HFCS isn’t healthy for your body. If we don’t already know this, let’s think about it. But, do we know why and do we have a solution?  If we take in one can of soda a day we are looking at 150 calories a day times 365 days a year divided by 3500 calories per pound means you are gaining 15.6 pounds in a year from drinking one can of soda a day. This is only having one can of soda a day, many drink more than one. Now let’s think of a number, one hundred and fifty-six. One hundred and fifty-six POUNDS, this is how much added sugar Americans consumes each year on a per capita basis, according to the U.S. Department of Agriculture (USDA). Imagine it: 31 five-pound bags for each of us.

So, what is our solution? STEVIA! Stevia is a healthier way to life with no side effects, no weight gain and no additives. Stevia is the world’s only all natural sweetener with zero calories, zero carbohydrates and a zero glycemic index. As a society, we are far behind our counterparts – Asian countries including China, Korea, Taiwan, Thailand and Malaysia have been using Stevia for many years.  Japan has been using Stevia as an alternate to saccharin and other artificial sweeteners since the early 1970’s and today, consumes more Stevia than any other country in the world. Taking advantage of Stevia is a sensible way to maintain our weight, enhance our weight loss plan and allows us to better control our sugar intake as is recommended in so many of todays’ popular diet plans. So what are you waiting for?  Find the best alternative and make the healthier choice. How much simpler could this get. STEVIA!

Have you ever wanted to stop eating and found you just couldn't? Do you think about food or your weight constantly? Food tends to be as addicting as drugs or alcohol if not more. It can make you develop a physical, mental, emotional craving and chemical addiction. Our economy in this day and age is food driven. 

Approximately 1/3 of the U.S. adults are obese. People are defined as obese if their BMI is greater than 30kg/m. When we think about food, how often do we go for convenience over health? Weight gain and obesity are caused by consuming more calories that the body needs- most commonly by eating a diet high in fat and calories, living a couch potatoes lifestyle, or both. How can we change our lifestyle when all that is put in front of us is the cheap and easy one stop quick fix?  Start by getting your BMI calculated and recommended supplies at anumed-intl.com

There is a fast food on every corner, television in every room of our house, and we even have internet where we can shop for all our daily needs. We usually are to tired and lazy to do anything. So, instead we order out or pick up food on the way home. Is this really how we want to live our life unhealthy and controlled by food? I mean don’t get me wrong we need food to survive, but we do not need the greasy, fatty, unhealthy foods. Look around our country is far from healthy, even the average person now is at a point that is considered unhealthy. Food is addicting whether we like it or not. We need to find motivation to get out of the slope and be better than average. We as individuals should find time to exercise, eat right and eat appropriately. We need to enjoy a healthy lifestyle and healthy living!  This is what Anumed is all about, this is why we are here, to be here for you when you need us most.. Look forward to more blogs on how to eat healthier and control our habits. Let’s put our best foot forward and get back on track.

Anumed takes pride in our learning center making sure you obtain the information you desire. We stand next to you every step of the way. We understand the importance in helping you find the younger and healthier side, while given you the direct information on many products.  Everyone wants the fastest, safest, and unique way to get in shape and look younger. In reality we all know time gets in the way. We designed the learning center to educate and familiarize yourself at one quick stop. In our learning center you will find different methods of what could be the cause of weight gain or saggy skin. You could be on the way to a healthier, sexier you simple by bringing up your Vitamin D levels, switching to stevia instead of sugar, or introducing HGH into your life. Want to know why these simple methods work check out our learning center and get informed. Below you will find an easy to read overveiw of everything our leaning center has to offer. We are here because of you, so let us be here for you every step of the way.

Learning Center Overveiw

• Adult health

1. Intro to adult health

• Diabetes

1. Intro to diabetes

• Diet and Nutrition

1. Research proves Vitamin D improves weightloss

•  Digestive 

1. Probiactic bacteria

• HCG Fat Release

1. HCG drops vs injections
2. Why take HGH after HCG
3. All about the active water

• Senior Health

1. Urologic Bladder Support
2. Get rejuvenated with HGH

• Stevia 

1. Orgins of stevia
2. Stay away from sugar, use stevia

• Vitamin D3

1. Intro to Vitamin D3

• Why Anumed

1. Anumed Difference
2. Anumed Mission Statement

Trans fats are particularly detrimental because in addition to raising your LDL, they may also lower your HDL, or good cholesterol, which puts you at risk for heart disease. Trans fats are primarily created through the hydrogenation of vegetable oil to extend their shelf life.

Most fats that have a high percent of saturated fat or trans fat are solid at room temperature. Unsaturated fats made up mostly of monounsaturated and polyunsaturated fats are mostly liquid at room temperature.

Choosing unsaturated fats over unhealthful saturated fats may help reduce your LDL, according to the Natural Institutes of Health. The two main types of unsaturated fats would be monounsaturated fat and polyunsaturated fat. Monounsaturated and polyunsaturated fats improves blood cholesterol levels, which can decrease your risk of heart disease. Some examples of unsturated fats include coconut, palm kernel and redpalm kernel oil, seed oils, olive oil, flaxseed oil, and organic butter.

Thanksgiving and Christmas are coming up, and we didn't plan ahead too well. What do we do now??? Using the eHCG during the Holidays or special event is a little hard to do. As we all know Thanksgiving is just around corner and as much as we love the low prices on black Friday that's not usually what Thanksgiving is all about. It about spend time with the family while pigging out. Now, with that being said how are we suppose to get through the holiday or any other special events we may have? We have a huge choice to make here, with little choices to choose from. The best thing to do is stick with the program, this will be a little challenging but in the end this will pay off. The traditional turkey is not better for you; it does slow down you metabolize so be careful if you are thinking that turkey and veggies will be the perfect replacement.

The second choice you have is to have (dare I say this) a cheat day, we don't recommend it but if you are going to do it we want to make sure you do this right. The day before your cheat day try to get a carb blocker. If a carb blocker is not available this is ok it is just recommended for best results. On the day of your cheat day do not stop the drops continue on as if you weren't on the cheat day. The day after your cheat day you will follow up with an apple day. An apple day consists of 6 large apples for the whole day with nothing else. The only water you could consume at this time is only enough to clinch your thirst or take with your medication. After the apple day the next day you will go back to the normal 500 calories.  Keep in mind cheating on the program will set you back a couple days and there is a chance that most likely YOU WILL GAIN.  When doing the program on a special holiday or even maybe treat yourself to a taste refreshing treat such as strawberry lemonade.

• Strawberry Lemonade
• Water
• Juice of lemon to taste (only allowed the juice of 1 lemon throughout theday)
• Strawberries
• Stevia natural
• Mix all together and serve.

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The eHCG program is designed to be completed in no shorter than 23 days and no longer than 40 days. At the end of the program you would be required to stay on the 500 calories for three more days, this is a very important part of the program. If you start eating normal when there is HCG in your body you will put on weight at the end of the treatment. On the fourth day, when all the HCG has been eliminated this does not happen, because the blood is no longer saturated with food and can thus accommodate an extra influx from the intestines without increasing its volume by retaining water.   

The HCG works with the hypothalamus to target abnormal fat and use them for well needed energy thus allowing healthy fat to maintain its protective function as a cushion around organs and skeletal structures. The abnormal fat deposits are what an overweight person suffers from. It is locked away in fixed deposits. HCG works on a part of the brain to pry loose the unwanted fats.  It takes 23 days for the body to reset the hypothalamus. If stopped before the 23 day period it is much easier to regain back the unwanted weight. As soon as the person loses all the abnormal superfluous fat and you didn't reach the 23 days, on 500 calories you start to feel hungry. In this case you need to stay on the HCG and are put on 800-1000 calories for the rest of the program. HCG only puts abnormal fats into circulation and cannot liberate normal fat deposits.

  Abnormal fat deposits                Normal Fat deposits

The reason for limiting a course to 40 days is because some start to show signs of HCG immunity. When the HCG is continued past 40 days the patients could begin to look weary and drawn, feel weak and hungry and any further loss of weight achieved is at the expense of normal fat. This is not only undesirable, but normal fat is also instantly regained as soon as the patient is returned to a free diet.It takes approximately 6 weeks before the immunity is lost and HCG again becomes fully effective.

1.  Wash your hands. Washing your hands with soap and water is probably the best way to avoid getting sick. Keeping hands clean is one of the most important steps we can take to avoid spreading germs to others. Many diseases and conditions are spread by not washing hands with soap and clean water.      
   
2. Don’t touch your face. Even when you clean your hands germs or parasites still have a chance of being on them. Parasites are only dangerous if  they get inside your body. The easiest place to transmit illness is through mucous membranes such as your eyes, mouth and nose. 
    
3. Avoid sick people. Germs are everywhere, but they are particularly concentrated in people who are sick. Keep these people away from you and disinfect everything they touch.
    
4. Don’t Share foods in huge groups  Try avoiding large party dips that involve dipping directly into the bowl rather than scooping with a clean spoon onto individual plates. Why? People may use the hand that was just sneezed in to turn a chip around a few times until they find the perfect dipping angle. That means they are adding their nasty germs directly into the dip. 
   
5. Get enough sleep. One of the best ways to avoid getting seriously sick is to get extra sleep for a few days. Studies show that people who get the appropriate amount of sleep on a regular basis tend to live longer, healthier lives than those who sleep too few or even too many hours each night. 
   
6.  Don’t drink alcohol. Drinking large amounts of alcohol could effect your immune system, making it weaker for 24 hours. 
    
7. Hydrate. When your body is fighting an illness your immune system is working overtime. Make sure it has everything it needs to function at its best, including drinking plenty of water.

   

8. Don't load up on sugar. The truth is that sugar can literally make you sick - it leeches vital minerals and vitamins from the body to help the intestines digest it. Excess sugar in our system also throws our body system out of whack. Too much sugar can create an acidic environment in our body, throwing the pH balance off. Try healthier altenatives such as Stevia.
   
9. Eat well. You may be disinclined to eat if you aren’t feeling well, but be sure that whatever you do manage to get down is nutritious and healthy. It’s not a good idea to eat foods that induce inflammation (simple sugars and starches) when your body is already weakened.
   
10. Take your vitamins. Vitamins and minerals boost the immune system; support normal growth and development, and help cells and organs do their jobs. 
    

e HCG Testimonial

Depending on how you did on the HCG, I have some partially bad news. You could have done better! And I mean that in a good way. But I've never been any good at hyping things, so I'll just share this inspiring story with you. She sent me an email telling me about her victory. Here is how she did it. 

I recently did 40 days of the eHCG diet and lost 25 pounds.  Now I am doing the maintenance period waiting to start my 2nd round.

I felt very good during the time I was taking the drops, no side effects at all, never hungry and my primary doctor was very impressed with my weight loss. 

I strongly encourage the eHCG for people like me that struggle for more than 20 years trying to lose weight unsuccessfully. This diet keeps me energetic and at the same time I never feel the urge for eating.

 I am a massage therapist and my energy levels were always up.

Thank you and have a great day!

Erika

Erika Before

Erika After

      You did an amazing job and followed the program all the way through. I know losing this weight after 20 years is a reward in itself. But, I want to thank you for not giving up. I know sometimes trying to find a product that works can be a challenge in itself. We are here for you and will stand by your side till the end. If you have any other questions please feel free to email or call me. Thank you so much. You are truely amazing.

- Niki @ Anumed-intl

Wow! Now isn't that an inspiring story email to read? Congratulations to you, Erika. You took action. You made a decision. And look at what happened. Results are attracted to decisive people, you deserve every result you got. Thank you.